AROGYA YOGASANA – Health Improvement Yoga Program
AROGYA YOGASANA KENDRA KALIABOR
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Nagshankar Gaon, Jakhalabandha, Nagaon, Assam 782136 Nagshankar, Assam 782143
Level
Basic, Practice, Intense
Focus
Hamstrings, Lower Back, Hips, Core, Immune System, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
This course focuses on improving health through therapeutic yoga practices. It includes asanas, breathing techniques, and relaxation methods. The program helps enhance flexibility, reduce body pain, and boost immunity. Participants learn to maintain a healthy routine. Suitable for all age groups.
Class Schedule
Slot 1
30
06:00 - 10:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Slot 2
30
16:00 - 20:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
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Total Fees
2499