Aastha Physiotherapy Fitness Centre – Rehab Yoga Program
Aastha physiotherapy and Fitness Centre
0.0
(0 reviews)
3394/8, Ranjhi, Sanjay Nagar, Jabalpur, Madhya Pradesh 482005
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Immune System, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
This course focuses on recovery and rehabilitation through yoga. It includes gentle exercises and stretching techniques. The program helps reduce pain and improve mobility. It is suitable for individuals with injuries. Guided sessions ensure safe practice.
Class Schedule
Slot 1
30
06:00 - 10:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Slot 2
30
16:00 - 20:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Your Instructor
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Total Fees
2599