Alpa Yog Shala – Beginner Yoga Course
Alpa Yog Shala
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(0 reviews)
2/6, sant kabir Nagar, Nanakheda, Rishi Nagar, Ujjain, Madhya Pradesh 456010
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
This course is designed for beginners starting their yoga journey. It includes simple asanas and breathing techniques. The program helps improve flexibility and posture. It is easy to follow and effective. Regular practice builds confidence.
Class Schedule
Slot 1
30
06:00 - 10:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Slot 2
30
16:00 - 20:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Your Instructor
Student Reviews
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Total Fees
2599