Bhuang Asana
Aaradhyam The Yoga Studio By Chetna Joshi
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C21 Mall, Vijay Nagar, Atrium, Scheme 54 PU4, Indore, Madhya Pradesh 452010
Level
Practice
Focus
Abs, Eyes, Hips, Knee
Style
Iyengar, Kundalini
About this Course
Bhujangasana is the Sanskrit name for a popular yoga asana, otherwise known as Cobra Pose. It is a gentle backbend, most commonly performed as part of a Sun Salutation, in which it can be used as a less strenuous alternative to Urdhva Mukha Svanasana (Upward Facing Dog). The term is derived from two Sanskrit roots; bhujanga, meaning "serpent" or "snake" and asana meaning "seat" or "posture"
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Total Fees
2500