DHYANAM YOGA STUDIO – Meditation & Mindfulness Yoga Course
DHYANAM YOGA STUDIO
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80, Shakti Nagar, near Goyal Nagar, Bicholi Mardana, Indore, Madhya Pradesh 452018
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Neck, Spine, Thighs, Upper Back
Style
About this Course
This course focuses on meditation and mindfulness along with basic yoga practices. It helps improve concentration, reduce stress, and enhance emotional balance. The program is ideal for individuals seeking mental peace and inner clarity through guided meditation and gentle yoga techniques.
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
2599