Devotional Yoga and Mindfulness Practice Program
NAMAH YOGA CENTER
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52/1 A, Teg Bahadur Road, Lane, 1, opposite UPCL Office, Dalanwala, Dehradun, Uttarakhand 248001
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
About this Course
Namah Yoga focuses on combining yoga with devotion and mindfulness. The program includes chanting, breathing exercises, and gentle yoga postures. It helps students develop inner peace and emotional balance while promoting a calm and positive mindset
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
2699