Fitness and Workouts for Total Body Wellness
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
Combine Strength training, flexibility training, and fitness exercises to improve strength, balance, and overall physical health.
Class Schedule
No specific slots listed. Please contact the instructor.
Your Instructor
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Total Fees
2299