Holistic Yoga Practice for Mind Body Relaxation
The Ashtanga Yog Shala
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1st floor, The Ashtanga Yog Shala, The Zone Mall, Chandavarkar Rd, Borivali West, Mumbai, Maharashtra 400092
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
Improve mobility and inner calmness with yoga practices that encourage relaxation, breathing awareness, and balanced everyday wellness.
Class Schedule
Slot 1
20
06:00 - 21:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10
Your Instructor
Student Reviews
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Total Fees
2499