Manah Shanti Yoga Studio – Peace & Relaxation Yoga Course
Manah Shanti Yoga Studio
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(0 reviews)
Sai Mandir Road Corner, Infront of Swami Vivekananda collage gate, Chanakyapuri, Sehore, Madhya Pradesh 466001
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
This course focuses on mental peace through yoga. It includes meditation and breathing exercises. The program helps reduce stress and improve emotional balance. It is suitable for all. Regular practice promotes calmness.
Class Schedule
Slot 1
30
06:00 - 10:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Slot 2
30
16:00 - 20:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Your Instructor
Student Reviews
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Total Fees
2599