Nityam Yoga Studio – Daily Practice Yoga Program
Nityam Yoga studio
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2nd floor, 230, Indraprastha Tower, 231, Mahatma Gandhi Rd, Near Apollo Tower, South Tukoganj, Indore, Madhya Pradesh 452001
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
This course emphasizes the importance of consistency in yoga practice. It includes daily sessions of asanas, breathing techniques, and relaxation exercises. The program helps build strength, flexibility, and mental stability over time. It is suitable for individuals who want to incorporate yoga into their daily routine.
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
2599