One Step Fitter By Amrita Das – Step by Step Fitness Program
One Step Fitter By Amrita Das
0.0
(0 reviews)
Yogeshwar Jyot Society, ESIC hospital, road, Gotri Rd, near Jalaram Nagar Char Rasta, Usha Nagar, Saiyed Vasna, Vadodara, Gujarat 390021
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone
Style
About this Course
This program focuses on gradual and sustainable fitness improvement through structured routines. It includes strength exercises, cardio workouts, and flexibility training designed for all levels. The course emphasizes consistency, proper form, and achievable goals. Participants can build confidence and improve their overall fitness step by step.
Class Schedule
No specific slots listed. Please contact the instructor.
Your Instructor
Student Reviews
Write a ReviewNo reviews yet
Be the first to share your experience with this course!
Total Fees
2699