Online Meditation and Pranayama Classes
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(0 reviews)
6-3-571/1 2, 1st Floor, Rockvista, Rockdale, 6-3-571/1 2, Hyderabad, Telangana - 500082
Level
Basic, Practice, Intense
Focus
Chest, Head, Lower Back, Hips, Immune System
Style
About this Course
Harness the Power of Breath, Stillness, and Awareness
Breath Awareness: Learn powerful breathing techniques to control your energy and emotions.
Mindful Presence: Develop focus, inner stillness, and mental clarity.
Stress & Anxiety Relief: Calm your nervous system and reduce mental fatigue.
Emotional Balance: Enhance self-awareness and respond to life with equanimity.
Holistic Wellness: Support physical, emotional, and spiritual health through daily practice.
Breath Awareness: Learn powerful breathing techniques to control your energy and emotions.
Mindful Presence: Develop focus, inner stillness, and mental clarity.
Stress & Anxiety Relief: Calm your nervous system and reduce mental fatigue.
Emotional Balance: Enhance self-awareness and respond to life with equanimity.
Holistic Wellness: Support physical, emotional, and spiritual health through daily practice.
Class Schedule
Slot 1
100
06:00 - 07:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 50
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Total Fees
2999