Power Yoga
Urja Dham The Yoga Studio
0.0
(0 reviews)
above madhav baugh, Gopur Square, Pre Conco Nagar, Sudama Nagar, Indore, Madhya Pradesh 452009
Level
Basic
Focus
Abs, Eyes, Hips
Style
Kundalini
About this Course
Power Yoga is a vigorous, fitness-focused style of yoga, rooted in Ashtanga yoga, that emphasizes a fast-paced, flowing sequence of poses linked by breath (Vinyasa) to build strength, flexibility, and cardiovascular endurance, often feeling more like a dynamic workout than traditional meditation. It creates a high-energy, athletic practice with continuous movement, incorporating
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
1500