SAHASTRAKSH YOGA CENTER – Energy Activation Yoga Course
Sahastraksh Yoga Classes / PT
0.0
(0 reviews)
Nevri Mandir Road, Gufa Mandir Rd, Vitthal Nagar, Nayapura, Lalghati, Bhopal, Madhya Pradesh 462001
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
This course focuses on awakening inner energy through yoga practices. It includes dynamic asanas, pranayama, and meditation techniques. The program helps improve stamina, flexibility, and mental clarity. It is suitable for all age groups. Regular practice enhances vitality and promotes a balanced lifestyle.
Class Schedule
Slot 1
30
06:00 - 10:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Slot 2
30
16:00 - 20:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Your Instructor
Student Reviews
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Total Fees
2599