Sandhya Prabhat Yoga Center – Daily Yoga Routine Course
Sandhya Prabhat Yoga Center
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tandoor resturant, near vrindavan garden, Narendra Nagar, Amaiya Colony, Rewa, Madhya Pradesh 486001
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
This course offers structured morning and evening yoga sessions. It includes asanas, breathing techniques, and relaxation exercises. The program helps build discipline and improve health. It is suitable for all age groups. Regular practice enhances energy levels.
Class Schedule
Slot 1
30
06:00 - 10:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Slot 2
30
16:00 - 20:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Your Instructor
Student Reviews
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Total Fees
2599