Shobha Yoga and Wellness – Holistic Wellness Yoga Course
Shobha Ratnam(Cosmos) Yoga & Wellness Studio
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Shobha Ratnam, Building: Sai Kripa, C/o, New Bus Stand Rd, Dadhibal Colony, Shahdol, Madhya Pradesh 484001
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Spine, Thighs, Upper Back
Style
About this Course
This course focuses on improving overall health through yoga practices. It includes asanas, breathing techniques, and relaxation sessions. The program helps reduce stress and improve flexibility. It is suitable for all age groups. Regular practice promotes physical and mental well-being
Class Schedule
Slot 1
30
06:00 - 10:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Slot 2
30
16:00 - 20:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Your Instructor
Student Reviews
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Total Fees
2599