Traditional Yoga for Mindful Living
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Side Body, Shoulders, Spine, Thighs, Upper Back, Wrists
Style
Hatha
About this Course
Explore structured yoga practices that support flexibility, concentration, body awareness, and inner balance.
Class Schedule
Slot 1
30
06:00 - 20:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 15
Your Instructor
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Total Fees
1799