Traditional yoga
Aarya Yoga and Wellness Institute
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4th Floor, Vimal Cloth, 8-3-231/A/180, 181 & 1, Sri Krishna Nagar, Indiranagar Basti, Yousufguda, Hyderabad, Telangana 500045
Level
Practice, Intense
Focus
Abs, Feet, Core
Style
Iyengar
About this Course
Traditional yoga is an ancient, holistic system from India that unites body, mind, and spirit through practices like breathwork (pranayama), meditation, ethical principles (yamas/niyamas), and physical postures (asanas) to achieve spiritual enlightenment (moksha), focusing on inner awareness and self-realization rather than just fitness. It's a deeper
Class Schedule
Slot 1
25
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 15
Your Instructor
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Total Fees
2500