Transformative Yoga Practice for Healthy Living
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C14, basment floor-Vikaspuri, Near Janak Puri, Near Tilak nagar, near Uttam Nagar, Vikaspuri, New Delhi, Delhi 110018
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Head, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
"In this class, postures are practiced to align, strengthen and promote flexibility in the body. ... Full-body relaxation and balance are the goals, as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, and hip openers."
Class Schedule
Slot 1
30
06:00 - 20:30
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 15
Slot 2
30
06:00 - 20:00
Saturday, Sunday
Availability: 15
Student Reviews
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Total Fees
2199