Y ME - Yoga – Mindfulness & Wellness Yoga Course

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11, narmada nagar, Annapurna Rd, Umesh Nagar, Chanakyapuri, Indore, Madhya Pradesh 452009

Y ME - Yoga – Mindfulness & Wellness Yoga Course

Level

Basic, Practice, Intense

Focus

Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back

Style

About this Course

This course emphasizes self-awareness and mindfulness through yoga practices. It includes gentle asanas, breathing exercises, and meditation techniques that promote mental clarity and emotional balance. The program is suitable for individuals seeking inner peace and a healthier lifestyle.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Y ME - Yoga

Professional Trainer at FitWithGrip

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Price

2599

/ month

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Certified Instructor

Flexible Schedule

Location

11, narmada nagar, Annapurna Rd, Umesh Nagar, Chanakyapuri, Indore, Madhya Pradesh 452009

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Total Fees

2599

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