Yoga Practice for Mindfulness and Holistic Wellness
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck
Style
About this Course
Build flexibility, balance, body awareness, and inner calm through guided yoga sessions while connecting with the centre through GRIP Yoga and the GRIP Business App.
Class Schedule
Slot 1
30
06:00 - 18:00
Monday, Tuesday, Thursday, Friday, Sunday
Availability: 15
Slot 2
30
09:00 - 18:00
Saturday
Availability: 15
Slot 3
30
06:00 - 18:30
Wednesday
Availability: 15
Your Instructor
Student Reviews
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Total Fees
1799