Yoga Practices for Healthy Living and Mind Body Balance
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
"Yoga offers you an effective method of developing a fit body and sound mind. Yoga is a way of life and does not comprise of only physical culture. We, Shiv Yoga, situated at Chandigarh Sector 27, Chandigarh, offer training in various kinds of yoga Classes, Home Yoga and Corporate yoga and also provide the essentials required for meditation. Our applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contribute to a better living."
Class Schedule
Slot 1
20
06:00 - 19:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 10
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Total Fees
2199