Yoga Session
Yogoda Satsanga Dhyana Kendra
0.0
(0 reviews)
: Aashirwad Building, 20/19 Tilak Road Extension, Near Wadala Bus Depot, Wadala West, Sahakar Nagar, Wadala, Mumbai, Maharashtra 400031
Level
Practice
Focus
Abs, Feet, Core
Style
Vinyasa, Ashtanga
About this Course
A yoga session combines physical postures (asanas), breathing techniques (pranayama), and meditation for mind-body wellness, improving strength, balance, and flexibility through flows like Vinyasa or holding poses like Downward Dog and Warrior. Sessions vary by style (Hatha, Yin, etc.) and duration, often starting with centering breathwork, moving through sequenc
Class Schedule
Slot 1
15
07:00 - 08:00
Wednesday, Thursday, Friday
Availability: 10
Your Instructor
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Total Fees
2500