Yoga Training for Strength, Flexibility and Inner Calm
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Side Body, Shoulders, Spine
Style
About this Course
Build strength, mobility, balance, and mindful breathing through guided yoga sessions while discovering the centre through GRIP Yoga and the GRIP Business App.
Class Schedule
Slot 1
30
07:00 - 19:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 15
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Total Fees
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