Yoga and Breathwork for Strength and Wellness
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
Combine mindful breathing techniques with yoga practice to improve stamina, flexibility, and overall wellbeing.
Class Schedule
Slot 1
30
06:00 - 19:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 15
Your Instructor
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Total Fees
1999