Yoga and Fitness Training for Strength and Healthy Living
GET SET FIT YOGA CLASS & GYM
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42, Nizzamuddinpur Colony, Chandanapur, Indira Nagar, Lucknow, Uttar Pradesh 226015
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
"This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system."
Class Schedule
Slot 1
20
00:00 - 12:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 9
Your Instructor
Student Reviews
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Total Fees
2499