Zen Yoga & Fitness Center – Mindfulness Yoga Course
0.0
(0 reviews)
Vijay Nagar, Part I, Scheme No 114, Indore, Madhya Pradesh 452010
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs
Style
About this Course
This course combines yoga with mindfulness techniques to promote relaxation and mental clarity. It includes gentle asanas and meditation practices that help reduce stress and improve focus.
Class Schedule
No specific slots listed. Please contact the instructor.
Student Reviews
Write a ReviewNo reviews yet
Be the first to share your experience with this course!
Total Fees
2499