yoga session
Rishi Yog Yoga Classes At Home in Mumbai
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Flat no 72, 4th floor, Shiv Sadan, 12, Navi Wadi, Marine Lines East, Chira Bazaar, Kalbadevi, Mumbai, Maharashtra 400002
Level
Practice, Intense
Focus
Abs, Feet, Core, Bone, Shoulders
Style
Vinyasa
About this Course
A yoga session combines physical postures (asanas), breathing techniques (pranayama), and meditation for mind-body wellness, improving strength, balance, and flexibility through flows like Vinyasa or holding poses like Downward Dog and Warrior. Sessions vary by style (Hatha, Yin, etc.) and duration, often starting with centering breathwork, moving through sequences, and ending with relaxation (Savasana).
Class Schedule
Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 5
Your Instructor
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Total Fees
1500